Anna Terry, Founder

BOARD CERTIFIED LMT, E-RYT, NASM-CPT

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with over 21 years working in the high performance + wellness sectors as a massage | manual therapist,  yoga educator and a functional strength + mobility educator, I have developed tried and true methods for empowering humans to take ownership of their self-care.

 

starting with unlocking the areas of the body that feel stuck and uncomfortable, I lead the clients in my care through movements to become more aware of what is happening with their muscular bodies and provides them with easy ways to alleviate the tension and move better and, in turn, feel well and perform at peak.

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whether the goal is to feel better on your daily walk to work, crush that marathon PR, improve your golf swing, or complete that work flight without a stiff neck - I will support you on your mission.